Hiking in a group or alone, fast or slow? Wrong or Right?


Hiking in a group or alone? Hiking fast or slow? What is right and what is wrong? Let me break it up to you, there is no right or wrong when it comes to hiking as long as you are not harming anyone else, being a liability, or leaving trash behind. Other than these, do […]

I survived a Deadly Viper bite – update

Viper bite

Back in November 2015, I survived a deadly viper bite. A battle I miraculously won after spending 3 nights in intensive care, hanging onto life by a thin thread. The venomous snake took me by surprise, yes, me out of all people, was caught off-guard by this little marvelous creature. It was a little baby […]

3 wise tricks to do during the Lock-Down

A pic of a map, to show that I know how to read maps

Great, you are here now, that means you are ready to find out the breakthrough of the century. BEHOLD! I am about to dump some wisdom on you that will blow your mind… Do you feel it? did you feel the wisdom? Well, of course not! I have no wisdom nor a breakthrough to hand […]


Toufic Abou Nader bungee jumping

In the following blog post about bungee jumping, I will give you 5 simple steps to apply for getting over your fear of bungee jumping. I believe everyone should feel the sensation that bungee jumping gives you. The steps are steps I often apply to my adventure and to doing new things. Enjoy! 1. DON’T […]

P for Pilates; M for Miriam = Pilates with Miriam Vadillo

Pilates with Miriam

THE PILATES PLOT: Yes I tried Pilates, and I enjoyed it. Pilates, in my books, was this amazing idea I knew can benefit me a lot, but I didn’t really want to get into it because it lacks the adrenaline dose I always ask for. This perception changed when Miriam gave me some lessons. Allow […]

Adel & Wadi Bih Race

Adel Nehme running

The motive: I wrote this story about Adel Nehme, because he has inspired me with his attitude towards running, his dedication to get better at it and his great performance during Wadi Bih Race 50km solo race. The buildup: Not long ago, I met Adel due to mutual interest (sports of course) and we became […]

Inspirational Dubai Marathon 2017

Ghaith & Kasim

The following motivational story is not about me, knowing I was part of it. This story is about 2 very special friends of mine, who blew my mind away when they attempted and finished the Dubai Marathon 2017 without any excuse! I received a call from Ghaith telling me he’s registered for Dubai Marathon 2017 […]