28 02, 2019

Omalo to Shatili Trek – Georgia

By |2019-03-08T16:17:40+04:00February 28th, 2019|Adventure, Georgia, Hiking, Sport, trekking|0 Comments

Omalo to Shatili trek is probably the best trek I have done in Georgia. The donkey paths connect the old traditional villages which played an important historical role in the face of enemies. The scenery consists primarily of massive valleys split with a big river, mountains, and old villages [...]

8 02, 2018

20 extreme hours in arch cave & 3 windows cave – Oman

By |2018-05-26T13:26:58+04:00February 8th, 2018|Adventure, Caving, Oman, Sport|1 Comment

Caves of Oman, Arch cave, 3 Windows & 7th hole 7th hole, Arch cave, 3 Windows cave, Funnel cave and Tahri cave form the largest cave system in Oman. The cave system is located on Slamah Plateau, south of Muscat. Joanna and I ventured into exploring Arch cave [...]

5 02, 2018


By |2019-02-28T07:45:20+04:00February 5th, 2018|Adventure, Bungee jumping, Nepal, Sport|0 Comments

In the following blog post about bungee jumping, I will give you 5 simple steps to apply for getting over your fear of bungee jumping. I believe everyone should feel the sensation that bungee jumping gives you. The steps are steps I often apply to my adventure and to [...]

12 09, 2017

Wadi Bani Auf Via Ferrata

By |2019-02-28T07:45:49+04:00September 12th, 2017|Adventure, Oman, Sport, Via Ferrata|0 Comments

This amazing Via Ferrata is located in Wadi Bani Auf in Sultanate Oman, just on top of the famous Snake Canyon Gorge. It is famous for its scenery swaying from one side of the wadi to another, with the beautiful lakes of Snake Canyon ~150m underneath you. The route [...]

22 01, 2017

Inspirational Dubai Marathon 2017

By |2018-04-29T12:25:20+04:00January 22nd, 2017|Inspirational Stories, Sport|0 Comments

The following motivational story is not about me, knowing I was part of it. This story is about 2 very special friends of mine, who blew my mind away when they attempted and finished the Dubai Marathon 2017 without any excuse! I received a call from Ghaith telling me [...]

3 05, 2016

MECET expedition in Salalah Oman – Part 3: TeaPot Cave

By |2018-04-29T12:02:02+04:00May 3rd, 2016|Adventure, Caving, Oman, Sport|0 Comments

In May 2013, 5 MECET cavers explored 3 caves in the Salalah region of Oman. We had the opportunity to explore a new, undocumented cave, and named it TeaPot cave. The name TeaPot cave was inspired by the features of the cave.  Its contained a network of forks, narrow passageways,  tunnels, and [...]