toufic13

About Toufic Abou Nader

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So far Toufic Abou Nader has created 38 blog entries.
29 04, 2018

SCUBA DIVING

By |2019-02-28T07:40:09+04:00April 29th, 2018|Adventure, Diving, Sport|0 Comments

It is underwater exploration, the sport of swimming underwater with the SCUBA (Self Contained Underwater Breathing Apparatus) gear Scuba diving is one of the least body impact sports, however it could be fatal if its rules are not respected. I do it cause I can blog will use the [...]

29 04, 2018

ALPINE CLIMBING

By |2019-02-28T07:40:18+04:00April 29th, 2018|Adventure, Sport|1 Comment

Alpine climbing is similar to mountaineering, but it's done in a faster and lighter manner. In addition to having a high level of fitness, the climber must pack the bare minimum of equipment to attempt a faster climb than the one usually planned in mountaineering. I do it cause [...]

29 04, 2018

MOUNTAINEERING

By |2019-02-28T07:41:26+04:00April 29th, 2018|Adventure, Sport|1 Comment

There is no set definition of mountaineering. The most common use of the word refers to mountain climbing that might include (but not limited to) trekking, hiking, skiing, ice climbing and rock climbing. Generally speaking, it could refer to any adventure sport out there. I do it cause I [...]

29 04, 2018

VIA FERRATA

By |2019-02-28T07:41:18+04:00April 29th, 2018|Adventure, Sport|1 Comment

Via Ferrata means iron path in Italian. Via Ferrata first came into existence in the Alps region to create safe paths for soldiers to cross vertical walls. These climbing routes are protected by steel cables, steel steps, and anchors. The concept of these steel cables is for climbers to [...]

29 04, 2018

CANYONING

By |2019-02-28T07:40:41+04:00April 29th, 2018|Adventure, Sport|0 Comments

It is an outdoor sport that includes multiple activities such as walking, climbing rocks, swimming, abseiling and jumping in the water from ledges. In most canyons, a canyoneer enters from one end of the canyon and exists from the other. This is due to the nature of canyons, as [...]

29 04, 2018

ROCK CLIMBING

By |2019-02-28T07:40:59+04:00April 29th, 2018|Adventure, Sport|3 Comments

Rock climbing is an activity in which a person climbs up, down or traverses a vertical platform. There are several types of rock climbing: Gym climbing Sports climbing Traditional climbing Bouldering Deep Water Soloing (DWS) Free Soloing Top rope climbing Ice climbing Via Ferrata I do it cause I [...]

29 04, 2018

CAVING

By |2019-02-28T07:40:50+04:00April 29th, 2018|Adventure, Sport|1 Comment

Caving (also known as Speleo) is the activity of exploring caves. However, the majority of caves don’t have a flat terrain you can easily walk on. They often require crawling, swimming, climbing, diving and abseiling to avoid or navigate through obstacles such as big boulders, lakes, and rivers. Generally [...]

29 04, 2018

TREKKING

By |2019-02-28T07:41:39+04:00April 29th, 2018|Adventure, Sport|1 Comment

People often confuse trekking with hiking. Although similar, trekking always involves walking in nature through difficult terrain for several days. Along the trek's path, you usually find villages and guest houses that you can rely on for shelter, food and water. Often, trekking represents the commercial aspect of walking [...]